Rise Above
Your Competition

Providing sports performance training and volleyball lessons to area athletes, to help them take their game the next level.

Athlete Training

Vertical Jump and Volleyball Training, Minneapolis Minnesota

INCREASE YOUR SPEED, POWER, AND VERTICAL JUMP

Volleyball Lessons

Volleyball Lessons and Volleyball Camps Minneapolis Minnesota

IMPROVE YOUR SKILLS BY YOURSELF OR IN A GROUP

Personal Training

Personal Training Burnsville Minnesota

GAIN STRENGTH, REDUCE BODY FAT, AND MOVE BETTER

Mindset Coaching

Volleyball Mental Toughness Minneapolis Minnesota

BUILD CONFIDENCE AND MENTAL TOUGHNESS

Elevate Your Game

Sports Performance Training Burnsville Minnesota
Strength Training for Volleyball Players
Vertical Jump Training for Volleyball Players

At Drees Performance Training, we are committed to helping athletes reach their full potential. We offer training programs that improve strength, speed, and vertical jump, as well as on-court volleyball lessons and camps. Whether you are just a young athlete just starting out or a seasoned pro, using our individualized approach, we can help you take your game to the next level.

Top Rated

Read Our Reviews

Why Train at Drees performance?

At Drees Performance we are committed to helping athletes reach their full potential. With years of experience working with athletes of all ages and abilities, we have the expertise to help your son or daughter improve on and off the court.

Visit or “About Us” page to learn more.

Volleyball Mental Toughness Minneapolis Minnesota

Personalized Programming

No “cookie cutter” programs here. All athletes are assessed individually and complete a training program that is appropriate for their age, sport, and goals. As the athlete advances, so does their training program.     

One Stop Shop

From performance training and volleyball lessons, to mindset coaching and massage therapy, we provide everything an athlete needs to reach their full potential – while also saving Mom and Dad time and money.

Individual Attention

We strive to provide as much individual attention to each athlete as possible by limiting our athlete to coach ratio. This allows us to provide better coaching and helps the athlete reach their goals faster.

Family Feel

We pride ourselves on fostering a strong family feel for our athletes and their parents. We know the best training facility for an athlete is one where they feel comfortable and enjoy coming to each time, and we hope to provide that for each of our athletes.

Vertical Jump Guide

Vertical Jump Guide

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Drees Performance Training - Volleyball and Vertical Jump Training
Coach Brady Starkey Concordia St Paul

“I brought my daughters to Drees Performance Training this past summer on a recommendation from the strength and conditioning coach at the school where I coach. My daughters are 15 and 16 and they immediately felt comfortable with Jon and the environment he has created. My daughters were excited about how detailed their instructions were about technique and the fact that Jon was more concerned about that then how much weight they could lift. Not everyone enjoys working out, but I know that the girls really liked their experience at Drees because they felt like they really cared about them as people as well as athletes and they had fun when they were there. The girls were excited about the physical gains that they were experiencing and I know that helped with their confidence for their sports that they play. We would strongly suggest to anyone looking for a place to train that they give Drees Performance Training a try.”

Brady Starkey - Head Coach Concordia St. Paul Volleyball