Our semi-private personal training offers our members individualized training programs set in a small group environment. Each member completes their own training program, while working out alongside other like-minded individuals. To ensure each member is getting the attention they deserve, each session is limited to 5 participants. By combining individualized training in a small group setting, members are able to achieve personal training results, while paying group training prices.
- Completely individualized training programs built around your unique needs and goals
Individualized Nutrition Plan
- Realistic nutrition plans based off where you are and where you want to be
- Weekly accountability check-ins
- Training in a small group greatly reduces the cost for each member
- Morning and evening sessions available to accommodate varying schedules