Imagine getting the results of 1-on-1 personal training, but only paying group training rates. This is what you will receive with our semi-private personal training program.
Our semi-private personal training offers our members individualized training programs set in a small group environment. Each member completes their own training program, while working out alongside other like-minded individuals. To ensure each member is getting the attention they deserve, each session is limited to 5 participants.
Individualized Programming
- Completely individualized training programs built around your unique needs and goals
Individualized Nutrition Plan
- Realistic nutrition plans based off where you are and where you want to be
- Weekly accountability check-in