Performance Training
Sports Performance Training
Rise Above Your Competition
At Drees Performance Training, we offer dedicated athletes individualized training programs to take their game to the next level.
With years of experience working with athletes of all ages and skill levels – to develop their strength, speed, and vertical jump – we’re confident our team has a program that can help your son or daughter reach their full potential.
Why Train With Us?
Individualized
All athletes complete their own individualized workout program – based on age, sport, and goals
Small Groups
We believe strongly in keeping our group sizes small, to offer as much individual attention as possible to each athlete
Our Facility
Our 12,000 square foot facility is one of the largest and cleanest in the area with ample equipment to support large team sessions
Membership Options
Bronze
one session per week-
* Up to 5 sessions per month
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Nutrition guide
Silver
two sessions per week-
* Up to 10 sessions per month
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Free 1-on-1 assessment with head performance coach
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Nutrition coaching with monthly check in (optional)
-
** Discounted Mindset Coaching from collegiate and pro athletes
Gold
unlimited-
Unlimited sessions per month
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Free 1-on-1 assessment with head performance coach
-
Nutrition coaching with monthly check in (optional)
-
** Discounted Mindset Coaching from collegiate and pro athletes
-
*** Discounted recovery body work
* Bronze Memberships: 1 session per week, up to 5 sessions each month/
** Mindset Coaching provided by HEADSTRONG ATHLETE. New athletes will receive 50% off their first mindset coaching session.
*** Gold Memberships: receive 1 monthly 30-minute massage at a 50% discount. Learn about the benefits of massage therapy for athletes – MASSAGE THERAPY.